Motherhood, Mental Health, and Self Care

JoYElle Sasay, The Black Renaissance 

Jo Sesay is a proud millennial native of Michigan. She has a deep love for holistic wellness and self empowerment. She has a masters in psychology and addiction counseling to execute her passions. Jo has self care segments called Coffee With Keeng where she gives tips on how to create a better routine and how to tackle tough areas. She has also created self care guides to help others build a foundation for better mental health. In the meantime, she resides in Lake Wales, Florida with her husband Ibrahim being an entrepreneur, activist, musician, and editing wordsmith. Starting her mornings with workouts, Jo makes it a challenge to create healthy meals that keep the flavor. She also encourages others to be their healthiest and most involved with her Coffee With Keeng (her stage name) segments that are focused on self care.